I am back on my healthy eating bandwagon. This weekend, I spent hours scrubbing my deck. It was back breaking work as I had to get down on all fours to scrub off all the mold. All the wet days in Seattle make it really hard to keep the stuff from growing on my deck. I know that having a clean deck will make we want to grill my dinner more often. So the past few days that was what I have been doing - cooking at home BBQ style.
This month I have signed up for Triathlon swim class with my tri coach Michael. Unfortunately, this is on Tuesday and Thursday mornings which means I am typically too tired to also attend Master Swim class in the evening. I wish we had a Monday and Wednesday class as well.
Anyways, since I am injured still there's not much to write about. All I can do is sit on the sidelines to watch my friends race. It's tough because I really want to be out there to participate as well. Getting through injuries is so hard for me. I have obviously not made the right choices the past few months. Over exerting myself on many occasions, not icing or stretching every night and wearing high heel shoes. This has GOT to change...starting now.
Tuesday, May 12, 2009
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