Garmin is releasing a new GPS watch...and it's waterproof! Geez, I just bought the 305 less than half a year ago. I shoulda known that they were on clearance for a reason. Anyways, luckily I bought it at Costco, so if I want to shell out another $200 I can return my 305 and upgrade to the 310xt.
Anyways, today Jill and I exchanged some email and she mentioned that she had plantar faciitis not too long ago and it "KILLED, KILLED, KILLED" her when she got up in the morning. She instructed me to use the TriggerPoint kit and dig my calves into the block with the ball. She said she spent couple of hours a night massaging her calves.
Wednesday, April 15, 2009
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