My week of tapering begins. For the most part all I have on my schedule is swimming. This weekend I did a brick workout with the Pro Club team which included indoor cycling and then an outdoor run. The indoor cycling was uneventful, but then when we went on our run I got lost...was slower than everyone else. My knee started to get tight, anyways when I didn't sign in Coach Josh came looking for me and couldn't find me - oops. Luckily I ran into Heli who told me where to go, who also in turned ran into Josh and told him.
On Sunday, Rusty took us out to get familiar with the Kirkland bike which was really nice of him. Unfortunately, my knees didn't feel so good and I've been icing them like crazy. They definitely have been getting better, but I've been icing them like 3 times a day. No doubt I will be taking really good care of them this week.
I also found out that all my swimming has left me with a small eye infection. It's being treated now so I should have everything under control.
Tuesday, September 9, 2008
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